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Hi Lauren!

September is the month of KSFL Launches around the UK!

Watch behind the scenes of the first 2 launches:


This week I reviewed the new Juice Bar in the centre of Nottingham - The Wholesome Juicery and sampled their green and energy juices watch it here

Do you have healthy food cafes and restaurants near you? Share your favourites- send us a message :)
This week has been our MEAT FREE week and we have lot's of ideas for you to go meat-free:

READ vegetarian KSFL food swaps blog 

READ Is your Thyroid stopping you from losing weight?

Recipe of the day:

Have a fantastic weekend xxx